Book six live online gentle chair-yoga sessions for your organisation
in one convenient package.
Each session accommodates up to 20 participants from the same organisation. Participants may join together from one setting or from several locations belonging to the organisation, using multiple screens where needed. Carers and support workers assisting participants are welcome to join and are not included in the participant total.
Sessions include gentle accessible movement, breathing practices, Affirmations in Motion and guided relaxation, with adaptations available for different levels of mobility, including wheelchair users.
The package includes six session credits and is valid for eight weeks from first use.